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07/11/2018 / By Edsel Cook

Fermented turmeric prevents memory loss caused by oxidative stress and inflammation

Turmeric is a pretty powerful superfood on its own. As a fermented food product, it gains the power of probiotics as well. A Korean study showed that fermented turmeric can prevent memory loss that stems from oxidative stress and inflammation of key brain cells. Alzheimer’s disease is just one of the many neurodegenerative diseases that […]

07/02/2018 / By Edsel Cook

Scientists study the neuroprotective effects of fermented Curcuma longa L. (turmeric)

Korean researchers relayed their findings on the neuroprotective properties of fermented turmeric (Curcuma longa L). Using a mouse model, they showed that pre-treatment with fermented C. longa could mitigate memory impairment caused by scopolamine amnesia, as well as protect brain cells from oxidative stress and inflammation. The study was sponsored and conducted by Keimyung University. […]

04/04/2018 / By Edsel Cook

How to grow, dry and grind your own turmeric powder from fresh roots

Like any other superfood, turmeric powder is most effective when it’s freshly-grown and prepared by hand at home. A Rockin W Homestead article advised how to grow, dry, and grind your own powder for any curries, protein shakes, or tea you plan to make. Turmeric is very easy to grow indoors. All you need is […]

08/11/2017 / By Kristine Payne

The six health benefits of turmeric

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: […]

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