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mind body science

09/13/2018 / By Vicki Batts

How does turmeric compare to OTC drugs? Research shows it’s superior in every way

Turmeric is known for its vibrant color and distinct flavor. The spice has been used in a variety of cuisines and natural medicines for centuries. In fact, turmeric has been used medicinally for roughly 4,500 years. It is no surprise that this ancient herb still reigns supreme today. Even in a world awash with prescription […]

06/28/2018 / By Isabelle Z.

The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory

Turmeric is often touted for its anti-inflammatory properties, but it has another superpower that gets a lot less attention: it’s a potent neuroprotector. This spice’s main active ingredient is curcumin, which gives it its cheerful yellow-orange hue. Researchers from the University of California – Los Angeles (UCLA) have now shown that curcumin supplementation can boost […]

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