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mental health

09/13/2018 / By Vicki Batts

How does turmeric compare to OTC drugs? Research shows it’s superior in every way

Turmeric is known for its vibrant color and distinct flavor. The spice has been used in a variety of cuisines and natural medicines for centuries. In fact, turmeric has been used medicinally for roughly 4,500 years. It is no surprise that this ancient herb still reigns supreme today. Even in a world awash with prescription […]

07/11/2018 / By Edsel Cook

Fermented turmeric prevents memory loss caused by oxidative stress and inflammation

Turmeric is a pretty powerful superfood on its own. As a fermented food product, it gains the power of probiotics as well. A Korean study showed that fermented turmeric can prevent memory loss that stems from oxidative stress and inflammation of key brain cells. Alzheimer’s disease is just one of the many neurodegenerative diseases that […]

06/28/2018 / By Isabelle Z.

The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory

Turmeric is often touted for its anti-inflammatory properties, but it has another superpower that gets a lot less attention: it’s a potent neuroprotector. This spice’s main active ingredient is curcumin, which gives it its cheerful yellow-orange hue. Researchers from the University of California – Los Angeles (UCLA) have now shown that curcumin supplementation can boost […]

02/04/2018 / By Ralph Flores

Curcumin found to improve memory and mood in people with mild, age-related memory loss

Taking in curcumin daily may improve memory performance and reduce the likelihood of disease in the nervous system, according to a paper published in the American Journal of Geriatric Psychiatry. The double-blind study used a bioavailable form of curcumin (branded as Theracurmin) to test the effects of the compound – which is a polyphenolic derivative of turmeric – […]

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