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longevity

07/24/2018 / By Vicki Batts

Just one month of taking curcumin can dramatically reduce your risk of developing Alzheimer’s

Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive. The scope of health benefits from turmeric and its medicinal capacity are still being […]

05/10/2018 / By Heather Nelson

Food as medicine: 5 of the most powerful natural medicines that you should have in your kitchen

Food. It not only prevents us from starving, but it helps us build a healthier body, too. You see, Mother Nature is pretty clever. She not only gave us food as a way to prevent starving to death, but also as a way to help heal our bodies. Here’s the tricky part: knowing which foods benefit […]

01/20/2018 / By Zoey Sky

Health experts discuss the supplements they take and why – are they right for you?

Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the choices to […]

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