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inflammation
07/10/2020
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By Janine Acero
Curb inflammation with these 8 natural supplements
Inflammation is a natural immune response. It can cause swelling, redness and pain whenever the body deals with irritation, infection or injury. But when inflammation becomes chronic, it can result in conditions that affect a person’s quality of life, such as arthritis. You can keep inflammation in check by taking natural supplements. Here are eight natural compounds […]
02/07/2020
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By Isabelle Z.
Natural remedies for rheumatoid arthritis (RA): Use turmeric to relieve and prevent arthritis symptoms
Rheumatoid arthritis can be a challenging condition to manage. Many people suffer relentless joint pain and stiffness that can seriously limit their range of motion with this illness, and medication either doesn’t address the problem sufficiently or brings about too many unpleasant side effects to be worth taking. However, one natural treatment is gaining popularity […]
09/13/2019
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By Edsel Cook
Beat Candida and balance your gut health with these 20 anti-fungal foods
Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls. One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. Apple cider vinegar […]
09/09/2019
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By Melissa Smith
7 Food hacks for lowering inflammation using turmeric
Turmeric (Curcuma longa) is a well-known spice that has been used in Ayurvedic medicine for centuries. One of its many health benefits is fighting inflammation, which is the root cause of many diseases. It is used to treat many inflammatory conditions, such as arthritis, cancer, as well as stomach, liver, skin, and gallbladder problems. The health […]
08/28/2019
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By Stephanie Diaz
What you need to know about curcumin and its health benefits
If you have not heard of curcumin, then you are clearly missing out. Curcumin is a powerful compound that can treat many diseases, such as heart disease and neurodegenerative diseases. Curcumin is also known to provide many health benefits. What is curcumin? Curcumin is a substance found in the Indian spice, turmeric (Curcuma longa). It is one […]
08/22/2019
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By Melissa Smith
Reduce inflammation, reduce disease: These foods can help
Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if too much of it occurs. Today, your body is exposed to many stressors that can increase inflammation. Prevent this by eating more of these anti-inflammatory foods: Acai berry – Acai berry […]
07/31/2019
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By Stephanie Diaz
Turmeric: The go-to natural remedy for chronic scalp psoriasis
Turmeric is a flowering plant native to Southeast Asia. It has a bright yellow color that adds vibrancy to dishes. Turmeric is also used in Ayurvedic medicine as a treatment for various ailments. Its active compound, curcumin, is effective against many diseases that involve inflammation. A recent study reported that curcumin can be used to manage the symptoms of psoriasis. Psoriasis is […]
07/24/2019
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By Zoey Sky
Herbs for reducing inflammation naturally
The human body protects itself against infections and wounds via a bodily function called inflammation. However, various conditions can cause this condition to remain elevated, which can lead to tissue damage. Thankfully, herbal remedies like ginger and turmeric can naturally reduce inflammation. There are different non-steroidal anti-inflammatory drugs (NSAIDs) that can help minimize inflammation in the body. However, […]
07/01/2019
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By Edsel Cook
Best natural remedies for chronic pain
Holistic health practitioners recommend natural methods to deal with chronic pain. They prescribe anti-inflammatory foods and health supplements that naturally reduce the inflammation responsible for severe pain. Food really is medicine. Every meal alters the internal chemistry of the body. Nutritious food improves many aspects of human health while consuming unhealthy food contributes to the […]
06/21/2019
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By Isabelle Z.
Simple lifestyle changes to relieve chronic pain
If you suffer from chronic pain, chances are you’ve already tried quite a few pain remedies, whether it’s over-the-counter or prescription pain medication or alternative treatments like acupuncture. However, many people overlook the importance of changing their diet when it comes to addressing pain. Food can serve as medicine when it comes to many ailments […]
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