superfood
astaxanthin
spirulina
chlorella
chocolate
turmeric
blueberries
health science
11/21/2023
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By Evangelyn Rodriguez
Curcumin in turmeric found to suppress cancer growth in clinical trials
Turmeric is the rhizome, or underground stem, of Curcuma longa, a plant that belongs to the ginger family. Dubbed the “golden spice” because of its brilliant yellow color, this edible herb is well-known for its many health benefits. As a culinary ingredient, turmeric is widely known as the spice that gives Indian curry its signature hue. It […]
06/08/2023
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By Evangelyn Rodriguez
12 Medicinal herbs and spices that can boost the immune system
Many edible herbs and spices contain high amounts of bioactive compounds that possess antibacterial, antifungal, antiviral, antioxidant and anti-inflammatory properties. All these properties are important not only for maintaining overall health, but also for supporting healthy immune defenses. In addition to these phytonutrients, medicinal herbs and spices can provide a variety of essential nutrients that are crucial for optimal health. As […]
11/11/2022
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By Mary Villareal
Study: Turmeric component ar-turmerone can support brain regeneration
One of the most versatile healing spices in the world, turmeric has over 800 health benefits and is just as effective as 14 different kinds of drugs but without their adverse effects. Turmeric has been of great interest in recent years, especially its active component curcumin, which gives it a rich golden hue. However, curcumin alone is […]
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