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digestive health
01/27/2023
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By Zoey Sky
Research suggests curcumin from turmeric can help with IBD symptoms
Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more severe. IBD symptoms can even be life-threatening. There is no mainstream cure for IBD, and treatment options range from pharmaceuticals like steroids and immunosuppressants. Following specialized diets and taking herbal nutraceuticals can help if you have […]
12/05/2022
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By Olivia Cook
Turmeric: One of the world’s most powerful superfoods
Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world’s most powerful superfoods. It is a rich source of vitamins and minerals, and contains more than 300 naturally occurring plant nutrients. Curcuminoids, phytonutrients naturally found in turmeric, are five to eight times more potent than vitamins C and E. Turmeric’s bright yellow color […]
05/27/2019
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By Edsel Cook
These botanical medicines have a proven track record of curing Crohn’s
Crohn’s disease is a chronic inflammatory bowel disease (IBD) that affects the digestive tracts of hundreds of thousands of patients. Thankfully, these people can avail themselves of natural medicines in the form of several medicinal plants whose effectiveness in treating IBD has been confirmed by clinical trials. The protective powers of glutamine and Chios mastic gum Although glutamine is not a plant, […]
04/28/2019
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By Zoey Sky
Have a glass of (golden) milk: What is turmeric milk and what are its health benefits?
Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk, a dairy-based drink that has anti-inflammatory properties. Golden milk: An antioxidant-rich beverage that’s good for you Golden milk contains turmeric and is served either hot or cold. Depending on your preference, turmeric milk can be made from […]
04/03/2019
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By D. Samuelson
Use warm water and turmeric to cleanse your body, support digestion
The National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK) researches a wide range of digestive disorders — chronic constipation, gastrointestinal infections, irritable bowel syndrome, pancreatitis, ulcers, diverticulitis and gastroesophageal reflux disease (GERD) among others. According to their 2010 data, the NIDDK states that “60 to 70 million people [in the U.S.] are affected by all digestive diseases.” It’s likely that those 2010 percentages, […]
11/20/2018
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By RJ Jhonson
Study proves the gastrointestinal benefits of curcumin
Curcumin can help improve gastrointestinal function, according to a study published in the Journal of Medicinal Food, adding yet another item to the already long list of health benefits from this turmeric-derived compound. The gastrointestinal tract performs a very vital function. Apart from extracting nutrients from the food you eat, it also helps rid your […]
11/06/2018
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By RJ Jhonson
Curcumin keeps your gut healthy
Curcumin has been linked to improvements in gastrointestinal function. A study published in the Journal of Medicinal Food discusses how the administration of curcumin affects the gastrointestinal function of mice in both in vivo and in vitro setting. The in vivo part of the study observed the effects of curcumin on the gastric emptying and […]
10/25/2018
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By Cassie B.
Evidence-backed reasons to begin supplementing with curcumin
Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]
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