superfood
astaxanthin
spirulina
chlorella
chocolate
turmeric
blueberries
dementia
12/01/2019
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By Melissa Smith
14 supplements to give your brain a much-needed edge
With the right supplements, you can boost your mental performance. However, it can be a challenge to choose the right one(s) for you because there are hundreds of supplements to choose from. Here are 14 of the best brain-boosting supplements you can try. #1 Acetyl-L-carnitine This amino acid is great for boosting mental and physical […]
10/23/2019
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By Melissa Smith
Your brain doesn’t stop growing – even in your 90s
Some experts believe that the brain stops producing new brain cells after childhood — but that’s not the case, according to a new study published in the journal Nature Medicine. This study suggests that the brain continues to grow even in your 90s. Researchers from Spain reached this conclusion after looking at the brain tissues […]
11/28/2018
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By Vicki Batts
Curcumin shows tremendous promise in curing Alzheimer’s disease
Turmeric has been used in food and medicine for thousands of years. Now, a growing body of research has shown that this prized spice can help fight Alzheimer’s disease — not only as a preventive, but as a cure. With estimates suggesting that nearly 14 million adults in the United States alone will be affected […]
10/25/2018
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By Cassie B.
Evidence-backed reasons to begin supplementing with curcumin
Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]
09/23/2018
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By Ralph Flores
Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss
Rejoice, curry lovers: Turmeric, a staple in yellow curry in India and Thailand, is not only delicious, but it also improves memory and prevents neurodegenerative diseases in later years, according to researchers from the University of California, Los Angeles (UCLA). The double-blind study, which was published in the American Journal of Geriatric Psychiatry, looked at the effects […]
07/24/2018
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By Vicki Batts
Just one month of taking curcumin can dramatically reduce your risk of developing Alzheimer’s
Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive. The scope of health benefits from turmeric and its medicinal capacity are still being […]
02/04/2018
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By Ralph Flores
Curcumin found to improve memory and mood in people with mild, age-related memory loss
Taking in curcumin daily may improve memory performance and reduce the likelihood of disease in the nervous system, according to a paper published in the American Journal of Geriatric Psychiatry. The double-blind study used a bioavailable form of curcumin (branded as Theracurmin) to test the effects of the compound – which is a polyphenolic derivative of turmeric – […]
07/20/2017
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By Rhonda Johansson
Preventing Alzheimer’s may be as easy as eating these 5 common foods
Alzheimer’s disease is an insidious illness; often developing without indication and leaving patients and families alike with a heavy burden. The latest statistics reveal that around five million Americans currently live with the disease. This number is estimated to peak at 16 million by 2050. The Alzheimer’s Association calculates that someone in the United States […]
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